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#bodymindspirit Archives - Rebellious Int
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#bodymindspirit Tag

🎉🎉🎉 Super excited to see Rebellious as the featured studio in Gratz Pilates!

For those of you who don’t know, Gratz is the premium brand for Pilates apparatus. It is like the Mercedes of Pilates equipment. 😀   Few people start their journey into Pilates asking for the type of equipment used. However, the stability of the equipment and the amount of resistance it offers is of paramount importance.   Of course, Rebellious is all about the best for you! 😀   Click here for the full article and more cool photos courtesy of Kurz Photography.   Thank you Gratz Pilates for the opportunity!   It is an amazing feeling to see the labor of your love & labor featured by a prominent Pilates company! 😍😍😍   Follow your passion, folks. Listen to your intuition and follow your heart’s desires. Because our body & mind can do amazing things if...

The Ultimate Recharge

Emma Shapplin - I am not sure why I didn't think about her music previously. The perfect compliment to a Pilates workout. Diffusing Frankincense resin in the diffuser. Smelling the crisp, pure aroma allowing it to elevate the mind and uplift the spirits. Feeling the cold leather under the back, the stiffness of the wood hand handles, the refreshing freeze coming through the open window, the fire in the burning muscles. Focusing the gaze on the BElieve in YOUrself sign. Hearing the high pitch that flows powerfully and perfectly compliments the rhythmic movements of the body and synchronizes with each breath. A hot shower with a few drops of Spearmint - uplifting but also allowing release of emotional blocks and bringing a sense of balance. A needed...

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