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rebellious blog

MY 2019 WORDS & INTENTIONS

I love this new trend….the word of the year. Last year, I picked the word GROWTH. Unannounced, the word SURRENDER accompanied it. Somehow and inevitably, both words appear to be mutually dependent – in order to grow, one must surrender; in order to be able to surrender, one must grow. 2018 was an amazing year. Indeed, a year full of personal and professional GROWTH and a year where the word SURRENDER gained even more respect in my Rebellious world. SURRENDER as trust that everything that is happening is taking place for a reason, trust that even when things don’t go my way, they are going the way they are supposed to go. A prominent sign in my bedroom faces me each day I wake up: “TODAY YOU...

Environmental Toxins & Health

WHAT ARE ENVIRONMENTAL TOXINS? Environmental toxins are naturally occurring or human-made chemicals that can be harmful to our health by disrupting delicate biological processes and systems. There are a variety of environmental toxins found all around us. They are in the air we breathe, in the food we eat, in the personal care and cosmetic products we apply to our skin, in the cleaning products, in the laundry and dry-cleaning detergents, in scented products creating aroma in our homes, in the products we apply to our lawns; environmental toxins are everywhere. There is consensus that exposure to toxic chemicals plays a role in the incidence and prevalence of diseases and disorders in the U.S. There are over 80,000 chemicals on the market. Few of these chemicals have been...

My Husband Doesn’t Want Me to Do That

Unfortunately or fortunately for my hubby, I have never been one of those wives who does what she is told to. I always seek his opinion and do respect his advice but there are those times, when we are on (very) different pages. We are polar opposites and, therefore, frequently have opposing views. I do know I get on his nerves much but, as much as he gets annoyed with me expressing an honest opinion and pushing back, that is what also what attracts him to me. I often remind him that you can't have a wife that is always agreeable but also knows how to stand her ground. Am I always right and have the right approach to things? No. My mom tells me that I should...

Beautycounter – Kids & Toxins

What we put ON our skin matters. Choose wisely, especially for kids, teens and anyone with compromised immune system. Personal care and cosmetics are an easy venue to make small changes to positively impact health.  ...

RIWN Presents Sarah Galambos

Rebellious Intl Wellness Network Presents - SARAH GALAMBOS! Sarah is a passionate and empathic Life Coach, Yoga Teacher, and Reiki Master. She combines these modalities to help clients create and sustain a maintainable balance between mind, body, spirit and emotion. Sarah has a BA in Psychology, a certified Life Coach and Yoga teacher.   https://www.youtube.com/watch?v=GxHM0DNrcco...

Rebellious Intl Presents – Tiffiny Fambro

Rebellious Intl Wellness Network presents - Tiffiny Fambro! A certified group fitness instructor and personal trainer, Tiffiny also has a certificate in sports nutrition, a master’s degree in Public Health Education & a bachelor’s degree in psychology. She is a winning and nationally qualified NPC figure competitor. THIS Saturday, Tiffiny is hosting her first Women's Health & Wellness Expo! Expo Info Shared passion for fitness and overall wellness! https://www.youtube.com/watch?v=eOdZZLp-MoQ...

Do Safer Cosmetics Really Matter?

NOTE: The below blog may contain information that some may find disturbing. Do safer cosmetics really matter? In light of what I know and now my work, yes, they do. I have found myself lately in great conversations with friends on the topic. I try really hard to not be that annoying friend that always talks about ingredient safety. I often bite my tongue and sometimes it's easier than others. I can truthfully say that I get a lot more excited about a friend or loved one using a pure essential oil or cleaner cosmetic product than for the sale. Several recent conversations prompted this blog. It is never my intent to scare people; it is always my intent to offer information and make people think. In one...

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