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Essential Oils

7 essential oils happy people use

August 29, 2018
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Essential Oils

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest people. And the best part? There are essential oil uses for each of them! Check out our list of habits and benefits of essential oils below, so you can start your journey to a brighter tomorrow! Peppermint for exercise Know people who love Peppermint? There’s a good chance they use it for their active lifestyle, which is a critical part of a happy life! Whether it’s hitting the gym,...

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EO’s SUPPORTING THE RESPIRATORY SYSTEM

August 17, 2018
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Essential Oils, Health, Lifestyle

My family’s favorites Aroma Therapy oils: Myrtle (single and milder), RC (Respiratory Care) and Breath Again. Latter two are blends. Apply topically, diffuse. I dilute RC and Myrtle with carrier oil (e.g. coconut, olive, jojoba, etc.) for topical application. Use for anything respiratory-related, even if a cardio activity. As always, remember that purity and potency are of paramount importance! Learn more about Essential oils here https://youtu.be/_IT0gALCY3E ...

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Environmental Toxins & Health

March 28, 2018
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Cosmetics, Essential Oils, Health, Lifestyle, rebellious blog

WHAT ARE ENVIRONMENTAL TOXINS? Environmental toxins are naturally occurring or human-made chemicals that can be harmful to our health by disrupting delicate biological processes and systems. There are a variety of environmental toxins found all around us. They are in the air we breathe, in the food we eat, in the personal care and cosmetic products we apply to our skin, in the cleaning products, in the laundry and dry-cleaning detergents, in scented products creating aroma in our homes, in the products we apply to our lawns; environmental toxins are everywhere. There is consensus that exposure to toxic chemicals plays a role in the incidence and prevalence of diseases and disorders in the U.S. There are over 80,000 chemicals on the market. Few of these chemicals have been...

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DIY Body Butter

December 12, 2017
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Cosmetics, Essential Oils, Fitness

https://youtu.be/_dR-Gol_8ow   Want to try making home-made products with the oils? Thinking of DIY holiday gifts? Here is a quick demo on making body butter. A variety of essential oils can be used depending on need. Always use pure & potent essential oils or don’t bother making DIY products. Geranium - great for skin Marjoram - great for tired, tense muscles RC - supports the respiratory system Cypress - supports circulation Recipes Order YL essential oils...

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DIY Foaming Hand Soap

December 12, 2017
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Cosmetics, Essential Oils

https://youtu.be/T_LA2u6DMnA Takes minutes to make soap for the entire house. A great gift for little ones, teachers, travelers. No chemical fragrance or triclosan, typically found in antibacterial soaps. Fragrance = chemicals. Triclosan is a potential endocrine disruptor & it’s long-term effect on human health is not well established. There are questions around its effectiveness & concerns about it making bacteria resistant to antibiotics. Recipes Order Young Living Essential Oil...

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My Husband Doesn’t Want Me to Do That

November 14, 2017
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Cosmetics, Essential Oils, Events, Fitness, rebellious blog

Unfortunately or fortunately for my hubby, I have never been one of those wives who does what she is told to. I always seek his opinion and do respect his advice but there are those times, when we are on (very) different pages. We are polar opposites and, therefore, frequently have opposing views. I do know I get on his nerves much but, as much as he gets annoyed with me expressing an honest opinion and pushing back, that is what also what attracts him to me. I often remind him that you can't have a wife that is always agreeable but also knows how to stand her ground. Am I always right and have the right approach to things? No. My mom tells me that I should...

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Beautycounter – Kids & Toxins

October 4, 2017
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Cosmetics, Essential Oils, rebellious blog

What we put ON our skin matters. Choose wisely, especially for kids, teens and anyone with compromised immune system. Personal care and cosmetics are an easy venue to make small changes to positively impact health.  ...

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RIWN Presents Sarah Galambos

September 21, 2017
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Cosmetics, Essential Oils, Events, Fitness, rebellious blog

Rebellious Intl Wellness Network Presents - SARAH GALAMBOS! Sarah is a passionate and empathic Life Coach, Yoga Teacher, and Reiki Master. She combines these modalities to help clients create and sustain a maintainable balance between mind, body, spirit and emotion. Sarah has a BA in Psychology, a certified Life Coach and Yoga teacher.   https://www.youtube.com/watch?v=GxHM0DNrcco...

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