Rebellious Intl Wellness Network Presents - SARAH GALAMBOS! Sarah is a passionate and empathic Life Coach, Yoga Teacher, and Reiki Master. She combines these modalities to help clients create and sustain a maintainable balance between mind, body, spirit and emotion. Sarah has a BA in Psychology, a certified Life Coach and Yoga teacher. https://www.youtube.com/watch?v=GxHM0DNrcco...
Rebellious Intl Wellness Network presents - Tiffiny Fambro! A certified group fitness instructor and personal trainer, Tiffiny also has a certificate in sports nutrition, a master’s degree in Public Health Education & a bachelor’s degree in psychology. She is a winning and nationally qualified NPC figure competitor. THIS Saturday, Tiffiny is hosting her first Women's Health & Wellness Expo! Expo Info Shared passion for fitness and overall wellness! https://www.youtube.com/watch?v=eOdZZLp-MoQ...
NOTE: The below blog may contain information that some may find disturbing. Do safer cosmetics really matter? In light of what I know and now my work, yes, they do. I have found myself lately in great conversations with friends on the topic. I try really hard to not be that annoying friend that always talks about ingredient safety. I often bite my tongue and sometimes it's easier than others. I can truthfully say that I get a lot more excited about a friend or loved one using a pure essential oil or cleaner cosmetic product than for the sale. Several recent conversations prompted this blog. It is never my intent to scare people; it is always my intent to offer information and make people think. In one...
Hot off the Press: Beauty Brands Go to Washington - Skincare and cosmetics entrepreneurs will descend on the nation’s capital this week to lobby for more regulation of their industry. Vanity Fair - Full Story “I set out to change the world, not just create a beauty brand,” [Renfrew] said. Well said! Beautycounter is so much more than a cosmetic line; it is a social movement aimed to raise awareness for the lack of sufficient regulation of the personal care industry. ...
I met Gayle in September 2016 at Pilates studio of Dunwoody. Gayle would be my Pilates client. Gayle’s goal, amongst other wellness issues she was working through, was improving posture and reducing low back pain. After our first session, my mental note read: based on Gayle’s posture, exercise execution, lack of body awareness and engagement, there is much work to be done. However, Gayle is open to feedback and demonstrates willingness to work hard. A month or so after consistent weekly sessions, I had a heart-to-heart conversation with Gayle. I told her I owe her an “apology” for underestimating her. She really didn’t know that but I was compelled to share how impressed I was. Gayle just celebrated her 1-year Pilates anniversary! While Gayle’s advancement way surpasses...
