The Roll Up with Progressions

Another one of my favorite exercises. Stretches and strengthens the spine, works the core! Pilates = strength, control, flexibility! The Roll Up (with progressions)...


Why Rebellious Intl

WHY Because I felt I was drowning in daily life Because I was starting to lose the happy, energetic me Because I was the rushed mom who had no patience Because my hubby was feeling neglected Because my mom lives with us but I had no time to spend with her Because my family deserves a better me Because I wasn’t sleeping enough and that started to impact my health Because I wasn’t working out and felt like crap Because I wanted to enjoy each day and live it to the fullest Because I had to try Because I didn’t want to have regrets and go wishing I had had the guts to follow my dreams Because I believe I have a bigger purpose in life Because following my passion makes me happy Because I get genuine satisfaction...


YL 2016 Holiday Catalog

Young Living 2016 Holiday Catalog is Here! Order Here Many fantastic items but some of the ones I am excited about are: Essential Oils Basics Set - includes Thieves, Peppermint and Lavender or the classics! Versatile use and a must-have for any home. Thieves - reminiscences the holidays with it's cinnamony aroma. Also an essential for the season due to it's immune system supporting properties. Peppermint - refreshing and uplifting, and a great oil to support the digestive system during the upcoming days of overeating.Lavender - calming, gentle and the Swiss Knife of essential oils. Use it to promote relaxation, support beautiful skin or just freshen the air. Christmas Spirit - Sweet, spicy blend of orange, cinnamon, and spruce essential oils that tap into the happiness, joy, and security associated...

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