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The Roll Up with Progressions

Another one of my favorite exercises. Stretches and strengthens the spine, works the core! Pilates = strength, control, flexibility! The Roll Up (with progressions)...

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Why Rebellious Intl

WHY Because I felt I was drowning in daily life Because I was starting to lose the happy, energetic me Because I was the rushed mom who had no patience Because my hubby was feeling neglected Because my mom lives with us but I had no time to spend with her Because my family deserves a better me Because I wasn’t sleeping enough and that started to impact my health Because I wasn’t working out and felt like crap Because I wanted to enjoy each day and live it to the fullest Because I had to try Because I didn’t want to have regrets and go wishing I had had the guts to follow my dreams Because I believe I have a bigger purpose in life Because following my passion makes me happy Because I get genuine satisfaction...

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