Computer Radiation & Health

Interesting read. I constantly have to remind my family members to not rest the ipad, iPhone, or laptop directly into their laps. I also didn't realize that having a separate wired keyboard makes a difference. After reading this article, I will surely be pulling my old one out. I haven't done much research to confirm all the statements in the article but found it valuable food for thought. http://emwatch.com/computer-radiation-may-damage-your-health/...

Feel Beautiful Today – Coffee with America

It has been an honor to have met Biviana Aristizabal Franco and support the Feel Beautiful today mission to offer hope to cancer patients through the beauty of art. I admire Biviana's passion and dedication to make a difference in the lives of those going through cancer. Please join the mission for the Fashion Show on 4/19 @ 11 AM at The Metropolitan Club in Alpharetta and/ or look into supporting this organization. 90% of all the funds the organization raises go to the cause! https://vimeo.com/212813097...

Standing Pilates Arm Springs

Demonstrating Pilates Standing Arm Springs exercises with Mike during the Annual Continuing Education seminar at Pilates of Dunwoody. ⠀ ⠀ Yes, a fun exercise for the arms and upper body but also a fantastic way to challenge the core as it has to be engaged in order to control the movement and the tension in the springs. Few reps work the muscles deep for effective results. Exercises loved by men and women alike. ⠀ ⠀ I often get asked what exercises I do for my upper body. Here are some examples. ⠀    ...

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