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Atlanta Pilates | Pilates Studio in Sandy Springs, GA | Pilates Benefits
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Want to discuss your fitness goals?
Wondering if Pilates is right for you?

Good News:

Your initial consultation will be FREE, no obligation, or committment.
Just more reasons for you to try my program.

There is no easier way to see for yourself why my pilates program is a life changing experience.
Yes! Sign me up.

Want to discuss your fitness goals?
Wondering if Pilates is right for you?

Good News:

Your initial consultation will be FREE, no obligation, or committment.
Just more reasons for you to try my program.

There is no easier way to see for yourself why my pilates program is a life changing experience.
Yes! Sign me up.

Balanced body

Muscles strength, control whole body workout, Injury prevention, and Light on the joints

Improved Living

Functional movement & wellness, Improved posture, Tight core, Toned body, Pain reduction, and Improved sports performance

Enhanced Body Mind connection

Enhanced mindset, Quieted mind, and Increased focus & productivity

Atlanta Pilates Health Benefits

Balanced Body

  • Healthy Muscles
  • Whole Body Workout
  • Injury Prevention
  • Light on the Joints

Improved Living

  • Functional movement
  • Improved posture
  • Tighter Core
  • Toned Body
  • Pain Reduction
  • Improved sports performance

Enhanced Body-Mind Connection

  • Enhanced mindset
  • Quieted mind
  • Increased focus & productivity

WHY REBELLIOUS INTL

Top Notch personalized & hands-on instruction

Best in class Gratz equipment

Lifestyle wellness support

Experience working with chronic conditions & injuries

Learn More

THERE IS MORE TO WELLNESS……..

What we put ON our skin and INSIDE our body affects our wellbeing.

Skin is our largest organ.

Anything that goes on the skin goes into the bloodstream and to various organs.

Anything we smell gets to the brain and affects emotional and hormonal health.

Did you know that there are over 80,000 chemicals used in products that have been untested for their impact on human health?

The use of chemicals that are carcinogens, endocrine disruptors, neurotoxins and allergens is unregulated in the U.S.

Rebellious is a passionate promoter for change and advocate for environmental toxin reduction through representing two solid American brands presenting cleaner and safer products.

In addition to improving my strength & flexibility, Pilates has benefited my self confidence, health and overall happiness. As an added bonus, I’ve been able to eliminate much of the stress and anxiety I’ve carried around with me for years. I’ve been taking Maria’s Pilates classes for nearly two years. Her enthusiasm and energy are infectious. No matter what sort of stress or pressure I feel upon arrival, it always disappears within the first few minutes of the workout. I leave class refreshed, energized and feeling like I’ve done something positive and special just for me! Thank you Maria!

Lynn

Client

“I never before thought about listening to my body for the type of workout I needed. I was always after intensity and a strenuous workout. Until one day, Maria said my movement dictated I take it easy. I hadn’t realized how stressed out I was and the light workout with stretching we did was pure therapy.”

Elizabeth

Client
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A best in class fitness experience where in-depth knowledge of how the body works meets passion for making clients feel better. I've personally benefited from working with Maria – increasing my overall physical & mental health. Maria has proven an ability to work with clients of all fitness levels/challenges which makes her expertise all the more impressive. I would recommend Maria to anyone interested feeling better about their health and wellness!

Brian

Client

Atlanta Pilates Studio Articles

Come, and practice with me at my Pilates Studio in Atlanta

Find out how Pilates can help to improve the quality of your life

A Year From Now, You May Wish You Had Started Today!

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Want to discuss your fitness goals?
Wondering if Pilates is right for you?

Good News:

Your initial consultation will be FREE, no obligation, or committment.
Just more reasons for you to try my program.

There is no easier way to see for yourself why my pilates program is a life changing experience.
Yes! Sign me up.
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